Tag Archives: Self-Care Sessions

Tuesday Talk: Self Care Sessions Vol. 42

Hey darling! How was your week? Let me just say, I’m so glad I got into therapy. It’s done wonders for my mood and outlook. I’m happier than I’ve been in years. This is what I did for self care … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 41

Hey friend. How was your week? Mine was much better. Here is what I did for self care this week. 1) I went to the Brooklyn Botanical Gardens with a friend. It was a lovely experience. We explored quite a … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 40

My office went on vacation starting June 28th, so I’ve been relaxing as much as possible. Unlike past stayactions, I’ve been doing a lot with my free time. It’s not even a full week into the vacation and I’ve done more in … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 39

How are you doing this week? I’ve been hanging in there. Within the span of a month, two long term friendships of mine ended abruptly. With one I got some closure, with the other one no closure. It was painful … Continue reading

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Tuesday Talk: Self Sessions Vol. 38

Hey friend, how are you? My self care has been better this week. I went to therapy this past Friday, and it was helpful. She taught me some breathing techniques that have been helping me reduce stress. You breathe in … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 37

I’m happy to report today that my self care has improved lately. 1) I went to therapy on Saturday. My therapist is very nice and seems to want to help me. It was a session meant to gather information for … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 37

Gosh, it’s been ages since I did one of these. I just wasn’t in the mood. My depression roared up with a vengeance and I did the bare minimum in self care. I didn’t have anything to report back. I’ve … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 36

It’s been a while since I’ve talked about self-care. I no longer push myself to post weekly. Sometimes it’s difficult to muster up the energy to post. How was your week? Did you do anything fun? I got some quiet, … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 35

It’s a day late, but it’s here! I had a fairly good weekend for self care. I went to a performance inspired by the Gothic boxwood miniatures at the Cloisters. I’ll link the description further down. It was held in … Continue reading

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Tuesday Talk: Self Care Sessions Vol. 34

I’m happy to report that I had a pretty good week. 1) I was in Long Island City last week and I got some nice, tranquil photos of the East River. 2) My birthday was on Sunday. I had a … Continue reading

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